Previously only available to a handful of OneRoastChicken subscribers, now this special report is available for everyone.

-- How to break your take-out habit

-- Two easy recipes to make at home with a deli chicken from the grocery store

-- How to make your own meal planning checklist

-- The motivation to get supper on the table after you've worked all day

-- The best recipe for hamburgers that involves two ingredients and 8 minutes of cooking time

This combined, edited transcript of TWO tele-classes given in the Spring of 2007 on the subject of meal planning and motivation. The report is 16 single-spaced pages long and includes the Q&A from both sessions, all easily transcribed for you to read and get inspired!

Here's what one class participant had to say: "I loved the steps. The fact that you make it small and manageable means it is do-able.  Being able to finally get the horse (meal prepared and on the table) hitched to the horses (plan + list) is such a relief! Thanks for directing my energy, finally! Best hour I've spent in a long time, especially with the way our life is organized." (Sheri, in Kansas)

To order your own PDF copy of this Special Report #1 > Motivation and Meal Planning, for only $4.95, click on the link below: